Sean Ireland

What is your nickname?
What is your dream WOD?
Bear Complex
What is your nightmare WOD?
Anything that includes BURPEES!
What are your wheelhouse movements
Back Squats and Bench Press
What are your kryptonite movements
Snatches and Pull Ups
Back Squat: 250
Deadlift: 310
Bench: 210
Front Squat: 200
What is your PB song?
Open Wide Calvin Harris ft. Big Sean
What skill would you like to learn this year?
The Kip
Cheat Meal Choice?