We are open Monday to Sunday. Our schedule and rates are listed below. Use the drop down menu to filter through the various classes that we offer.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00
WOD
5:45
7:00
WOD
5:45
7:00
WOD
5:45
7:00
WOD
5:45
7:00
WOD
5:45
7:00
6:00
7:00
OPEN FLOOR
7:00
8:00
OPEN FLOOR
7:00
8:00
OPEN FLOOR
7:00
8:00
OPEN FLOOR
7:00
8:00
OPEN FLOOR
7:00
8:00
8:00
WOD
8:00
9:00
WOD
8:00
9:00
WOD
8:00
9:00
WOD
8:00
9:00
WOD
8:00
9:00
9:00
OPEN FLOOR
9:00
10:00
ENGINE WOD
9:00
10:00

OPEN FLOOR
9:00
10:00
OPEN FLOOR
9:00
10:00
ENGINE WOD
9:00
10:00

OPEN FLOOR
9:00
10:00
OPEN FLOOR
9:00
10:00
MASTERS CLASS
Coach: Maureen / Sean
9:00
10:00
10:00
OPEN FLOOR
10:00
11:00
OPEN FLOOR
10:00
11:00
OPEN FLOOR
10:00
11:00
OPEN FLOOR
10:00
11:00
OPEN FLOOR
10:00
11:00
WOD
10:00
11:00
ENGINE WOD
10:00
11:00

OPEN FLOOR
10:00
11:00
11:00
WOD
11:00
12:00
WOD
11:00
12:00
WOD
11:00
12:00
WOD
11:00
12:00
WOD
11:00
12:00
WOD
11:00
12:00
OPEN FLOOR
11:00
12:00
12:00
WOD
12:00
1:00
WOD
12:00
1:00
WOD
12:00
1:00
WOD
12:00
1:00
WOD
12:00
1:00
OPEN FLOOR
12:00
1:00
OPEN FLOOR
12:00
1:00
1:00
OPEN FLOOR
1:00
4:00
OPEN FLOOR
1:00
4:00
OPEN FLOOR
1:00
4:00
OPEN FLOOR
1:00
4:00
OPEN FLOOR
1:00
4:00
OPEN FLOOR
1:00
2:00
2:00
OPEN FLOOR
2:00
3:00
3:00
4:00
WOD
4:00
5:00
WOD
4:00
5:00
WOD
4:00
5:00
WOD
4:00
5:00
WOD
4:00
5:00
5:00
WOD
5:00
6:00
ENGINE WOD
5:00
6:00
WOD
5:00
6:00
ENGINE WOD
5:00
6:00
WOD
5:00
6:00
6:00
CROSSFIT TEENS
Coach: Adam
6:00
7:00

WOD
6:00
7:00
WOD
6:00
7:00
CROSSFIT TEENS
Coach: Adam
6:00
7:00

WOD
6:00
7:00
WOD
6:00
7:00
CROSSFIT TEENS
Coach: Adam
6:00
7:00

WOD
6:00
7:00
7:00
MASTERS CLASS
Coach: Maureen / Sean
7:00
8:00

OPEN FLOOR
7:00
9:00
OPEN FLOOR
7:00
9:00
MASTERS CLASS
Coach: Maureen / Sean
7:00
8:00

OPEN FLOOR
7:00
9:00
OPEN FLOOR
7:00
9:00
OPEN FLOOR
7:00
9:00
8:00

Monday

  • WOD
    5:45 - 7:00
  • OPEN FLOOR
    7:00 - 8:00
  • WOD
    8:00 - 9:00
  • OPEN FLOOR
    9:00 - 10:00
  • OPEN FLOOR
    10:00 - 11:00
  • WOD
    11:00 - 12:00
  • WOD
    12:00 - 1:00
  • OPEN FLOOR
    1:00 - 4:00
  • WOD
    4:00 - 5:00
  • WOD
    5:00 - 6:00
  • 6:00 - 7:00
  • WOD
    6:00 - 7:00
  • 7:00 - 8:00
  • OPEN FLOOR
    7:00 - 9:00

Tuesday

  • WOD
    5:45 - 7:00
  • OPEN FLOOR
    7:00 - 8:00
  • WOD
    8:00 - 9:00
  • 9:00 - 10:00
  • OPEN FLOOR
    9:00 - 10:00
  • OPEN FLOOR
    10:00 - 11:00
  • WOD
    11:00 - 12:00
  • WOD
    12:00 - 1:00
  • OPEN FLOOR
    1:00 - 4:00
  • WOD
    4:00 - 5:00
  • 5:00 - 6:00
  • WOD
    6:00 - 7:00
  • OPEN FLOOR
    7:00 - 9:00

Wednesday

  • WOD
    5:45 - 7:00
  • OPEN FLOOR
    7:00 - 8:00
  • WOD
    8:00 - 9:00
  • OPEN FLOOR
    9:00 - 10:00
  • OPEN FLOOR
    10:00 - 11:00
  • WOD
    11:00 - 12:00
  • WOD
    12:00 - 1:00
  • OPEN FLOOR
    1:00 - 4:00
  • WOD
    4:00 - 5:00
  • WOD
    5:00 - 6:00
  • 6:00 - 7:00
  • WOD
    6:00 - 7:00
  • 7:00 - 8:00
  • OPEN FLOOR
    7:00 - 9:00

Thursday

  • WOD
    5:45 - 7:00
  • OPEN FLOOR
    7:00 - 8:00
  • WOD
    8:00 - 9:00
  • 9:00 - 10:00
  • OPEN FLOOR
    9:00 - 10:00
  • OPEN FLOOR
    10:00 - 11:00
  • WOD
    11:00 - 12:00
  • WOD
    12:00 - 1:00
  • OPEN FLOOR
    1:00 - 4:00
  • WOD
    4:00 - 5:00
  • 5:00 - 6:00
  • WOD
    6:00 - 7:00
  • OPEN FLOOR
    7:00 - 9:00

Friday

  • WOD
    5:45 - 7:00
  • OPEN FLOOR
    7:00 - 8:00
  • WOD
    8:00 - 9:00
  • OPEN FLOOR
    9:00 - 10:00
  • OPEN FLOOR
    10:00 - 11:00
  • WOD
    11:00 - 12:00
  • WOD
    12:00 - 1:00
  • OPEN FLOOR
    1:00 - 4:00
  • WOD
    4:00 - 5:00
  • WOD
    5:00 - 6:00
  • 6:00 - 7:00
  • WOD
    6:00 - 7:00
  • OPEN FLOOR
    7:00 - 9:00

Saturday

  • 9:00 - 10:00
  • WOD
    10:00 - 11:00
  • WOD
    11:00 - 12:00
  • OPEN FLOOR
    12:00 - 1:00
  • OPEN FLOOR
    1:00 - 2:00
  • OPEN FLOOR
    2:00 - 3:00

Sunday

  • 10:00 - 11:00
  • OPEN FLOOR
    10:00 - 11:00
  • OPEN FLOOR
    11:00 - 12:00
  • OPEN FLOOR
    12:00 - 1:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00
WOD
5:45
7:00
WOD
5:45
7:00
WOD
5:45
7:00
WOD
5:45
7:00
WOD
5:45
7:00
6:00
7:00
8:00
WOD
8:00
9:00
WOD
8:00
9:00
WOD
8:00
9:00
WOD
8:00
9:00
WOD
8:00
9:00
9:00
10:00
WOD
10:00
11:00
11:00
WOD
11:00
12:00
WOD
11:00
12:00
WOD
11:00
12:00
WOD
11:00
12:00
WOD
11:00
12:00
WOD
11:00
12:00
12:00
WOD
12:00
1:00
WOD
12:00
1:00
WOD
12:00
1:00
WOD
12:00
1:00
WOD
12:00
1:00
1:00
2:00
3:00
4:00
WOD
4:00
5:00
WOD
4:00
5:00
WOD
4:00
5:00
WOD
4:00
5:00
WOD
4:00
5:00
5:00
WOD
5:00
6:00
WOD
5:00
6:00
WOD
5:00
6:00
6:00
WOD
6:00
7:00
WOD
6:00
7:00
WOD
6:00
7:00
WOD
6:00
7:00
WOD
6:00
7:00

Monday

  • WOD
    5:45 - 7:00
  • WOD
    8:00 - 9:00
  • WOD
    11:00 - 12:00
  • WOD
    12:00 - 1:00
  • WOD
    4:00 - 5:00
  • WOD
    5:00 - 6:00
  • WOD
    6:00 - 7:00

Tuesday

  • WOD
    5:45 - 7:00
  • WOD
    8:00 - 9:00
  • WOD
    11:00 - 12:00
  • WOD
    12:00 - 1:00
  • WOD
    4:00 - 5:00
  • WOD
    6:00 - 7:00

Wednesday

  • WOD
    5:45 - 7:00
  • WOD
    8:00 - 9:00
  • WOD
    11:00 - 12:00
  • WOD
    12:00 - 1:00
  • WOD
    4:00 - 5:00
  • WOD
    5:00 - 6:00
  • WOD
    6:00 - 7:00

Thursday

  • WOD
    5:45 - 7:00
  • WOD
    8:00 - 9:00
  • WOD
    11:00 - 12:00
  • WOD
    12:00 - 1:00
  • WOD
    4:00 - 5:00
  • WOD
    6:00 - 7:00

Friday

  • WOD
    5:45 - 7:00
  • WOD
    8:00 - 9:00
  • WOD
    11:00 - 12:00
  • WOD
    12:00 - 1:00
  • WOD
    4:00 - 5:00
  • WOD
    5:00 - 6:00
  • WOD
    6:00 - 7:00

Saturday

  • WOD
    10:00 - 11:00
  • WOD
    11:00 - 12:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00
OPEN FLOOR
7:00
8:00
OPEN FLOOR
7:00
8:00
OPEN FLOOR
7:00
8:00
OPEN FLOOR
7:00
8:00
OPEN FLOOR
7:00
8:00
8:00
9:00
OPEN FLOOR
9:00
10:00
OPEN FLOOR
9:00
10:00
OPEN FLOOR
9:00
10:00
OPEN FLOOR
9:00
10:00
OPEN FLOOR
9:00
10:00
10:00
OPEN FLOOR
10:00
11:00
OPEN FLOOR
10:00
11:00
OPEN FLOOR
10:00
11:00
OPEN FLOOR
10:00
11:00
OPEN FLOOR
10:00
11:00
OPEN FLOOR
10:00
11:00
11:00
OPEN FLOOR
11:00
12:00
12:00
OPEN FLOOR
12:00
1:00
OPEN FLOOR
12:00
1:00
1:00
OPEN FLOOR
1:00
4:00
OPEN FLOOR
1:00
4:00
OPEN FLOOR
1:00
4:00
OPEN FLOOR
1:00
4:00
OPEN FLOOR
1:00
4:00
OPEN FLOOR
1:00
2:00
2:00
OPEN FLOOR
2:00
3:00
3:00
4:00
5:00
6:00
7:00
OPEN FLOOR
7:00
9:00
OPEN FLOOR
7:00
9:00
OPEN FLOOR
7:00
9:00
OPEN FLOOR
7:00
9:00
OPEN FLOOR
7:00
9:00
8:00

Monday

  • OPEN FLOOR
    7:00 - 8:00
  • OPEN FLOOR
    9:00 - 10:00
  • OPEN FLOOR
    10:00 - 11:00
  • OPEN FLOOR
    1:00 - 4:00
  • OPEN FLOOR
    7:00 - 9:00

Tuesday

  • OPEN FLOOR
    7:00 - 8:00
  • OPEN FLOOR
    9:00 - 10:00
  • OPEN FLOOR
    10:00 - 11:00
  • OPEN FLOOR
    1:00 - 4:00
  • OPEN FLOOR
    7:00 - 9:00

Wednesday

  • OPEN FLOOR
    7:00 - 8:00
  • OPEN FLOOR
    9:00 - 10:00
  • OPEN FLOOR
    10:00 - 11:00
  • OPEN FLOOR
    1:00 - 4:00
  • OPEN FLOOR
    7:00 - 9:00

Thursday

  • OPEN FLOOR
    7:00 - 8:00
  • OPEN FLOOR
    9:00 - 10:00
  • OPEN FLOOR
    10:00 - 11:00
  • OPEN FLOOR
    1:00 - 4:00
  • OPEN FLOOR
    7:00 - 9:00

Friday

  • OPEN FLOOR
    7:00 - 8:00
  • OPEN FLOOR
    9:00 - 10:00
  • OPEN FLOOR
    10:00 - 11:00
  • OPEN FLOOR
    1:00 - 4:00
  • OPEN FLOOR
    7:00 - 9:00

Saturday

  • OPEN FLOOR
    12:00 - 1:00
  • OPEN FLOOR
    1:00 - 2:00
  • OPEN FLOOR
    2:00 - 3:00

Sunday

  • OPEN FLOOR
    10:00 - 11:00
  • OPEN FLOOR
    11:00 - 12:00
  • OPEN FLOOR
    12:00 - 1:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00
MASTERS CLASS
Coach: Maureen / Sean
9:00
10:00
10:00
11:00
12:00
1:00
2:00
3:00
4:00
5:00
6:00
7:00
MASTERS CLASS
Coach: Maureen / Sean
7:00
8:00
MASTERS CLASS
Coach: Maureen / Sean
7:00
8:00

Monday

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00
CROSSFIT TEENS
Coach: Adam
6:00
7:00
CROSSFIT TEENS
Coach: Adam
6:00
7:00
CROSSFIT TEENS
Coach: Adam
6:00
7:00

Monday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00
ENGINE WOD
9:00
10:00
ENGINE WOD
9:00
10:00
10:00
ENGINE WOD
10:00
11:00
11:00
12:00
1:00
2:00
3:00
4:00
5:00
ENGINE WOD
5:00
6:00
ENGINE WOD
5:00
6:00

Tuesday

Thursday

Sunday

No events available!